Cathy Wagstaff has been actively involved in the fitness industry for over 25 years. Her journey has involved teaching step, circuit training, boot camp and body conditioning classes at a variety of clubs in the Montreal area. Cathy received her BSc in Exercise Science from Concordia University and an MA in Physical Education at McGill University. She is also a CanFitPro certified personal trainer.
Appointments are booked by using On-Line Services where you can pay for your appointments in one step. Make sure to "Make a Reservation" and follow the "Mac Personal Training" option.
You may also book your appointment in person at the Stewart Athletics Complex, or call 514 398 7789 to book and pay over the phone with your credit card.
Make sure to allow 48 hours notice when reserving. The hourly rate is $57.00 which includes a fitness assessment, discussion of fitness goals, and a personalized fitness prescription.
Email for availability.