The Fitness Center includes treadmills, elliptical trainers, stairmasters, upright cycles, recumbant cycles, rowers, dip machine, chin-up machine, power cage, cable crossover, back bench, weight racks, different weight benches as well as a full line of cybex strength equipment.
A personalized workout and warm up space is located just outside the Fitness Centre.
Includes washrooms, showers and lockers.
No articles are to be left in unlocked lockers. You must supply your own locks.
Lockers located in the changing rooms are to be used on a per visit basis only, and locks left on overnight will but removed.
Lockers located in the downstairs hallway can be rented for $20.00 per semester. See the Athletics Office desk for details.
Outdoor footwear must be removed and left in the entrance. Bring your workout shoes that you will be wearing in the Sports Complex.
You must be 14 or older to enter the Fitness Centre.
Prior to using the equipment, read the warning labels and instruction placards affixed to each machine.
If you are unsure on how to use a machine, seek the assistance of our personnel. We will be happy to instruct you on how to use the equipment properly.
Immediately report any piece of equipment that is not functioning properly to our personnel so that it may be evaluated and serviced promptly.