Campus Recreation /
Lunch Fitness Classes- Fall 2023

We live to move!

EXAMS STRESSBUSTER: Lunch classes FREE for all McGill staff from December 4-18

ADDITIONAL FREE STRESSBUSTER EVENING CLASSES:

  • Yoga with Maureen Dec 7 at 5:00pm
  • Strength and Conditioning with Bassel Dec 11 at 5:00 pm
  • Yoga with Maureen Dec 18 at 6:00 pm
Get your weekly fitness fix!  Guaranteed spot for 13-week period beginning the week of September 11th .  No reservation required once you are signed up!

McGill Staff:  $17.40 + taxes each for the entire semester

JAC staff & McGill students:  $40 + taxes each for the entire semester

 

IN PERSON CLASSES AT THE MAC GYM

  Monday Tuesday Wednesday Thursday Friday
11:45 - 12:30 Yoga with Maureen
 
Yoga with Maureen    
12:35 - 1:20  Bootcamp with Chelsea
Total Body Fitness with Bassel 
 Bootcamp with Chelsea

Total Body Fitness with Bassel

 

Bootcamp with Chelsea

This athletic inspired workout will put a little extra sweat in your mid-day routine. A mix of cardio and strength intervals, it’s a challenging workout that builds fitness, strength and puts an extra oomph in your step!

 

Yoga with Maureen

This gentle flowing class will move you through basic yoga postures designed to rejuvenate your mind, body and spirit. Perfect for beginners and anyone who wants to get the kinks out of a body that’s been sitting behind a desk.

 

Total Body Fitness with Bassel

This class has it all – cardio, strength and core training, inspired by current fitness trends. From beginner to advanced, everyone is welcome to challenge their limits, improve their fitness and have some fun.  

 

 

Click here to register
Login to the online services portal 
Click on the "Membership/Fitness Pass" tile 
Select "Mac Staff Fitness" 
Click on the red view programs 
Add to cart, proceed with check out 

Call local 7789 or e-mail if you have any questions

CONTACT INFO - COORDONNÉES

21,111 Lakeshore Rd, P.O. Box 90, Ste-Anne-de-Bellevue (Que) H9X 3V9 Canada
Office: 514-398-7789 / Arena: 514 398 7790 / Fax Télécopieur: 514-398-7532 Email/Courriel

Office Hours: Mon to Fri: 9am-5pm
Heures de bureau: lundi au vendredi : 9h à 17h