Personal Training

Trainer Bassel Youssef , certified through the National Strength and Conditioning Association and the CHEK Institute, is qualified to assess your needs and deliver tailor-made programming to help you set and meet your health and fitness goals.

Book your appointment in person at the Stewart Athletics Complex, or call 514-398-7789 to book by phone.

Allow 48 hours notice when reserving.  The hourly rate is $65.00 which includes a fitness assessment, discussion of fitness goals, and a personalized fitness prescription.

Email for availability.