Campus Recreation /
Fall Evening Fitness Courses

Calendar of events for Fall Evening Fitness Courses



Safety Guidelines Within Athletic Facilities

The vaccination passport is required
A 1-m physical distance must be maintained between individuals
A face covering must be worn when circulating indoors
The face covering may be removed during intense physical activity (e.g. treadmill, spinning classes). In this case, a 2-m physical distance must be maintained between individuals


Get fit this fall with a mix of in-person and on-line fitnesss classes designed to accomodate a variety of schedules, interests and fitness levels. Buy an unlimited pass and take as many in-person and/or on-line classes (evening and lunch-time) as you like or choose a five or 10-pack of classes. As part of our get back to the GYM promotion, BOTH Staff & Students have access to the lunch time and evening fitness classes.

Check out the schedule of in-person and on-line classes below. Click here to view the selection of lunch hour classes. 


Access to the Macdonald Stewart indoor facilities is limited to those with a vaccine passport, which will be verfied upon entry to the building. 


  Monday Tuesday Wednesday Thursday
6:00 - 6:55 pm


Yoga Flow with Cathy


Total Body Fitness with Jenn


Yoga Flow with Cathy



Yoga Flow with Cathy

A flowing blend of yoga postures, this end of the day class is designed to shake out the day’s stress with the perfect balance of breath, movement and flow building flexibility, balance and core strength.


Total Body Fitness with Jenn

This class has it all – cardio, strength and core training, inspired by current fitness trends i.e:"TikTok" "YouTube". From beginner to advanced, everyone is welcome to challenge their limits, improve their fitness and have some fun.  



  Monday Tuesday Wednesday Thursday Friday
1:00 - 1:45   Yoga with Alajandra   Tabata with Terri (12:45-1:30pm) Yoga with Emmanuelle
5:30-6:15  pm   HIIT with Pyram Pilates with Emily    
6:30-7:15 pm

Sculpt & Strength with Emily

Kicking Cardio with Emily

Sculpt & Strength with Emily

Yoga/Pilates with Emily




Mac Fitness Unlimited Pass

$90.00 (per semester)

  • Unlimited access to in-person classes
  • Unlimited access to Zoom and On-demand Classes

Smaller packages for McGill students and gym members

1 class = $8.00
5 classes = $32.00
10 classes = $64.00

How to Buy Mac Fitness Packages

Login to On-Line Services with your McGill credentials or via the link for community members

  • Accts/Series Sale / Buy a series sale
  • Module -Group Exercise
  • Class Category - Mac Evening Fitness
  • Class - choose any from the drop down menuClick - Submit
  • Choose your preferred package
  • Add to Cart
  • Fill in payment details


Call local 7789 or e-mail if you have any questions


21,111 Lakeshore Rd, P.O. Box 90, Ste-Anne-de-Bellevue (Que) H9X 3V9 Canada
Office: 514-398-7789 / Arena: 514 398 7790 / Fax Télécopieur: 514-398-7532 Email/Courriel

Office Hours: Mon to Fri: 9am-5pm
Heures de bureau: lundi au vendredi : 9h à 17h